We often hear that we need to be humble. Sandy and Amy talk through the pros and cons of humility plus the perceptions of people who are humble versus arrogant. There is definitely an art to being humble.

In this episode, we have another guest, Bev Young, from HCA Healthcare. She is sharing all about DEI in healthcare and the efforts to make it more accessible. It’s interesting and inspiring. When you listen, you will hear Bev’s passion, which we love! Enjoy the podcast.

How do you feel about aging? Sandy and Amy discuss how the definition of aging gracefully has changed as we have aged. We are measuring it differently than we did 20 years ago. We also share some strategies that will make aging easier. Added bonus: In the conversation, we find out how Sandy got banned from TikTok. It’s a good story.

Tis the season for family traditions. You know, the ones we love and the those that feel like a burden. In this episode, Sandy and Amy share some of their family traditions, how they evolved, and which ones stuck and which ones did not. It’s a perfect conversation for the season.

AI is here. There are some good ways to use it, and our guest, Heather Noggle, shares some cautions. She also gives us great advice on cybersecurity and how to protect ourselves, including #1 multi-factor authentication, which helps us find a balance between fear and vigilance when it comes to cybersecurity.

What just happened? Sometimes, that is how we feel when we see someone stepping out of the box and being their authentic and real selves. In this episode, we are celebrating that courageous authenticity that can challenge our beliefs and who we think we are. It can feel good and also a bit uncomfortable.

We’re talking about books, both banned and unbanned. Sandy and Amy are big readers, sharing their latest reading, discussing a podcast on books, and the banned book lists. Join our conversation!

If we had a million dollars and didn’t need to save it - what would you spend it on? We asked this question to our listeners. We learned the answer many times reflects our values. It’s an interesting thing to ponder.

Sometimes, our confidence on a topic is greater than our competence. Sandy and Amy share when we’ve been armchair quarterbacks in this episode. This conversation takes us down the road of a growth mindset and the “Think Again” book by Adam Grant. The more we know, the more we realize how much we don’t know.

When we put ourselves out there to do something new or different, it can be scary. In this episode, Sandy and Amy talk about change, the benefits of change, and how we’ve embraced it…or not.

We can all agree that people evolve and change. Yet, we also recognize that people are very much the same as they have always been. In this episode, Sandy and Amy discuss how we change, how we might want to change, and what will really never change.

AI is here, and this week we share how we’ve been playing with it. What we’re seeing, what we’re hearing, possible opportunities, plus some cautions. It’s interesting and will be a game-changer. How do you plan to harness the power of AI?

We’re back! In this episode, we’re doing our catch-up from the summer and kicking off season 5. Sandy and Amy both spent time with important people this summer while they did some stuff and learned some stuff.